Welcome to the blog for Harmony Healing Arts Center and the Shanti Saagar Yoga program. A complete listing of classes and other offerings appears on our website: ssyoga.org (you can click on above, underlined link)

This site has been created specifically to notify yoga students
of class cancellations due to inclement weather. It also will be used for other timely notices, so please check back occasionally and, if you are inclined, post a comment. We'd love to hear from you!

Sunday, February 7, 2010

Monday (Feb. 8) morning yoga cancelled

As of Sunday afternoon, many roads in our area have not been plowed, or they have only one-lane open, making travel hazardous. We're canceling the two Monday morning yoga classes.

Yoga snow-shoveling tip: change sides frequently, and move with your breath!

Namaste'
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