Regrettably, we're canceling the Slo-Mo class today.
As of 8 a.m., the roads and sidewalks (that exist) have icy patches, and there is NO parking available around or near the studio. The temperature will not be above freezing until mid-day at the earliest. Please check back later today for the status of the "Flow Yoga" class (5:30 p.m.) — parking is "legal" at Jefferson Security Bank at that hour.
Considering renaming our morning class to "sNO-mo" (trusting you have retained a sense of humor, despite the weather!)
Please keep stretching in the safety of your homes; yoga is so portable, it can be incorporated into all that we do!
We look forward to a warmer, snow-less Tuesday next week. In the meantime, we're reposting the tranquil photo of Sam Rizzetta, at a place he calls "Meditation Point" in the Boundary Waters of Canada. May it inspire your own meditation.
Namaste'
Thanks for the laugh on this very chilly morning.
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